1 to 1 Slimming Programmes

 Hypno/NLP Slimming programmes

Hypnotherapy and Cognitive behaviour therapy (CBT) are now very much recognized as effective methods of weight reduction. See here how the NHS are rewarding people for having hypnotherapy to manage their weight. 

The Kick The Diet slimming programme is a unique but very effective slimming programme using proven methods of hypnotherapy, Neurolinguistic Programming (NLP), education around nutrition, exercise, activity (optional) and cognitive behaviour therapy (CBT) specifically tailored for you. 

It WILL change the way you feel and think about eating and your ability to sustain the weight you want without dieting. A free initial consultation is required to assess which programme will suit you. Book your free consultation here or speak to someone today about how to start you programme.  

 Distance Slimming Programmes

Benefit from a 1 to 1 programme over distance. All you need is an email address to recieve your downloads and a free skype consultation. Contact me through skype : alison.tynan or email alison@kickthediet.com

Body Detox Programmes

Toxins in our bodies caused by vigorous exercise, nicotine, poor atmosphere, additives and pesticides in foods are known as Free Radicals. These could be having a negative effect on our health, shape and even our weight. By detoxing your body you flush out the free radicals, resulting in a feeling of wellbeing and vitality, improved alertness, clearer skin and hair and a significant reduction in weight and waist size. 

This 25 day programme includes food prescription, activity plan (optional), lymph drainage massage and follow up review. Book a FREE Consultation here